Did you know that just one night of poor sleep can trigger inflammation and disrupt your immune system? A new study shows that sleep deprivation causes immune cells to behave similarly to those in people with obesity, increasing long-term risks of diabetes, heart disease, and other serious health issues.
Key Takeaways:
- Sleep Loss Increases Inflammation – One sleepless night puts your body under stress, leading to heightened immune responses.
- Higher Risk of Chronic Disease – Poor sleep over time may contribute to obesity, diabetes, and cardiovascular conditions.
- Impacts on Stress & Blood Vessels – Sleep deprivation raises stress hormones and affects circulation, making your immune system overreact.
- Modern Lifestyles Are Making It Worse – Late-night screen time, work stress, and irregular sleep patterns are leading to widespread sleep disturbances.
Why This Matters for Your Health
Lack of sleep isn’t just about feeling tired—it’s a growing public health concern. As sleep disruptions become more common due to technology use, work schedules, and lifestyle habits, researchers emphasize the importance of improving sleep quality to protect immune health. The good news? Better sleep habits and structured therapies can help reverse these effects.
Struggling with Sleep? It Could Be Sleep Apnea
If you frequently wake up feeling tired, experience disrupted sleep, or snore loudly, you may have sleep apnea, a condition that affects both sleep quality and immune function.
At CPAP EquipSource, we offer a convenient, at-home sleep apnea test so you can get answers quickly.
How Our Home Sleep Apnea Test Works:
- Easy At-Home Setup – No doctor’s visit required. We provide a medical-grade testing device for use in your own bed. Just complete a quick DocuSign health questionnaire to get started.
- Overnight Sleep Monitoring – Wear the device while sleeping; your sleep data automatically uploads to a secure cloud. Only five hours of sleep data is required for analysis.
- Expert Diagnosis – A board-certified sleep specialist reviews your results. You’ll receive a diagnosis and a prescription (if clinically indicated) within 48 hours.
- Personalized Treatment Options – If diagnosed, we’ll guide you through CPAP equipment selection and therapy options to help you breathe better, sleep better, and feel more energized.
Take Control of Your Sleep & Health
📞 Call us today at 440-625-0660 to schedule your home sleep apnea test.
🛒 Order online: Home Sleep Apnea Testing
📍 Visit us:
- 7580 Pearl Road, Middleburg Heights, OH 44130
-
20575 Center Rocky River, OH 44116
📧 Email: orders@cpap411.com
💻 Shop online: www.cpapequipsource.com
A good night’s sleep is essential for your health. Don’t ignore the signs—take action today.